|
When
diabetes forced Yvonne to take her health seriously, she enlisted the help
of a registered dietician and started exercising. By looking at Yvonne and
others, this program details how the right foods combined with an adequate
amount of exercise can help you avoid certain diseases and cope with
existing medical conditions. Basic exercise tips and fitness assessment
pointers are combined with suggested daily diets, especially the
heart-healthy Mediterranean diet, as explained by Dr. John Cook, director of
Vascular Medicine at Stanford Medical School and author of The
Cardiovascular Cure. (24 minutes)
Copyright date: ©2003
ORDER CODE: FFMBVL32432V
VIDEO
ORDER CODE: FFMBVL32432DVD
DVD
|
|
