Self Realization Publications: Self Help: The Carb Controversy: What Are the Facts? Are low-carb diets healthy? In this topical nutrition video, two friends have lunch together—but have entirely different meals. One is on a low-carbohydrate diet. In fact, for the first two weeks, she didn’t eat any carbs. She thinks bread is the enemy. The other is on the track team. The whole team has a big pasta party to carb-load the night before every meet. Both hold fast to their ideas about nutrition and search for information to back up their position. This video cuts through the hype and looks at the facts about carbohydrates and how they work in our bodies. Video worksheet and teacher’s key included. video

			Self Help
			The Carb Controversy: What Are the Facts?

Are low-carb diets healthy? In this topical nutrition video, two friends have lunch together—but have entirely different meals. One is on a low-carbohydrate diet. In fact, for the first two weeks, she didn’t eat any carbs. She thinks bread is the enemy. The other is on the track team. The whole team has a big pasta party to carb-load the night before every meet. Both hold fast to their ideas about nutrition and search for information to back up their position. This video cuts through the hype and looks at the facts about carbohydrates and how they work in our bodies. Video worksheet and teacher’s key included.

One 18-minute video and teaching materials. © 2005.

ORDER CODE: FFMBVL33942V
VIDEO

ORDER CODE: FFMBVL33942DVD
DVD