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A certain amount of stress can actually enhance performance
and productivity. However, continually high levels of stress have been linked to all of
the leading causes of death in America, including heart disease, cancer, and lung
ailments. This program analyzes the role of stress in day-to-day life and in overall
physical and mental health. Sources of stress are identified, and techniques for managing
stress are suggested. Information on how to improve personal communication—a powerful
safety valve—is also provided. (30 minutes, color)
ORDER CODE:
FFMBVL11398V
VIDEO
ORDER CODE: FFMBVL11398DVD
DVD
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