self help

Overcoming Anxiety: A Program for Self Management   by Gary Emery

This program applies a cognitive-behavioral approach to the problem of anxiety, teaching listeners how to identify triggers and perform anxiety-relieving exercises.
4 audio cassettes (229 minutes total), and
manual in folio.


ORDER CODE : GP201A
AUDIO

Overcoming Anxiety: A Program for Self Management
Qty: Price: $55.00

 

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