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Self Help
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50 Ways to Simplify Your Life
Proven Techniques for Achieving Lasting Balance
by Patrick Fanning and Heather Garnos Mitchener
In The 50 Best Ways to Simplify Your Life, proven cognitive methods do what religious
ideology, radical ecology, or just plain marketing fluff can't do: help readers understand
what matters most to them and achieve lasting balance. Using the kinds of practical
techniques that can lead to real personal change, author Patrick Fanning and self-help
editor and writer Heather Garnos Mitchener first help readers examine their values and
prioritize meaning. Then, through a series of short chapters containing exercises that run
the gamut from simple tasks to soul-searching moral inventories, they introduce readers to
an array of interactive, do-able strategies will help readers find a true center of focus
midway between work and home, pleasure and discipline, television and conversation.
About the Authors
Patrick Fanning is the coauthor of 9 popular self-help books. He pursues his passions for
painting and writing from his home studio in Graton, California, where he lives simply
with his wife and son. Heather Garnos Mitchener, a freelance writer and self-help book
editor, changed jobs two years ago to reduce her work hours and eliminate her commute. She
lives the simple life in the San Francisco Bay Area.
ORDER CODE: NH-1-57224-255-8-B
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