Self Realization Publications: Addictions: Anger VIDEO During this fast paced video, Carl Reddick makes a clear distinction between anger and violence. He explains a continuum of beliefs, emotions and behaviors, which when driven by fear will often escalate to stress, anger, range and ultimately violence. Reddick explains why the term “anger management” inaccurately portrays a violent persons thinking as “wrong” and a non-violent persons thinking as “right”. He discusses how a person can reduce their emotional level of anger once they are able to identify which fears drive their anger. He also explains why “stress” is not necessarily unhealthy and how it can be used as a motivator. Throughout this program he reinforces how the “continuum of fear” can lead to violence and ultimately involvement in the criminal justice system. Lastly, Reddick outlines strategies to help the viewer understand that “anger is an emotion, not a behavior”. These strategies include: Evaluate your own belief systems

Anger

During this fast paced video, Carl Reddick makes a clear distinction between anger and violence. He explains a continuum of beliefs, emotions and behaviors, which when driven by fear will often escalate to stress, anger, range and ultimately violence.

Reddick explains why the term “anger management” inaccurately portrays a violent persons thinking as “wrong” and a non-violent persons thinking as “right”. He discusses how a person can reduce their emotional level of anger once they are able to identify which fears drive their anger. He also explains why “stress” is not necessarily unhealthy and how it can be used as a motivator. Throughout this program he reinforces how the “continuum of fear” can lead to violence and ultimately involvement in the criminal justice system.

Lastly, Reddick outlines strategies to help the viewer understand that “anger is an emotion, not a behavior”. These strategies include:

Evaluate your own belief systems
Identify which fears drive your emotions
Determine your place in the world
Be totally personally accountable for your own actions, beliefs, and behaviors
Own your own problems

38 minutes

ORDER CODE: GWC-1012V
VIDEO