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Boundaries in Human Relationships: How to be Separate and Connected
Anne Linden |
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Boundaries in Human Relationships: How to Be Separate and Connected tells you how to use your ultimate resource boundaries, to remain separate and connected. While the word is used frequently very few know the inner mechanics of boundaries. This book delves deeply into not only the meaning but the practical skills and tools necessary to use boundaries to your advantage using real life examples and exercises. You will learn to understand exactly what boundaries are, recognize when you need them, and how to create and maintain them using three simple skills:
· A clearly defined structure of boundaries
· Specific practical steps for creating and managing boundaries
· An in-depth exploration of the significant areas of relationships and self-esteem through the lens of boundaries
These three skills will give you choice and control over your emotions, behavior and thinking. The most important distinction you can ever make in your life is between who you are as an individual and your connection with others. Can you truly love another and be the whole, complete and unique person you are? How do you know the difference between your fear and your partners', between your past anger and your ‘here-and-now’ anger? The answer is boundaries, and this is a practical guide to unlock these mysteries.
Boundaries in Human Relationship is a book for anyone who wants a better understanding about this often-ignored aspect of human relationships and provides valuable information for therapists and coaches who work with clients having boundary issues. The information applies to situations we encounter every day. Read it and you could acquire a deeper understanding of yourself in relation to those around you, and expand your flexibility in truly being comfortable with others, while maintaining your own unique individuality. Anné, thank you for yet another gem! --Judith E. Pearson, Ph.D. Professional Counselor, certified hypnotherapist, and certified NLP trainer
About the Author: Anné Linden was a professional actor for 18 years, but went back to college to become a psychotherapist and earned her Master's degree in psychology. She has been a therapist for 29 years, an NLP Trainer for 27 years and has taught Ericksonian Hypnosis since 1983. She studied extensively with Richard Bandler and John Grinder and was among the first professional certified as a trainer by them in 1979. She also studied personally with Milton Erickson. Anné was the founder and director of the New York Training Institute for NLP and the NLP Center for Psychotherapy. She introduced NLP to Europe by doing the first NLP Practitioner Training in the Netherlands in 1982 and certifying the first European Trainers. She has authored two other books, Mindworks, an introduction to NLP for the general reader (which will be republished by Crown House in 2008), and The Enneagram and NLP, a handbook for therapists. Anné currently lives in the Catskill Mountains of New York.
ORDER CODE: CRN1845900766
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