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Mom, what's for dinner? Today, when it
comes to eating nutritionally you are on your own. Roles have changed.
People are busy with work, school, music, sports, and many other activities
that have changed what, when, and how Americans eat. Prepackaged food is
convenient, but what are you eating? How many of the necessary food groups
are you fulfilling when you eat a vegetable wrap or a bean and cheese
burrito? Who is responsible to see that your body is getting all the
necessary fruits, meats, carbos, veggies, and water? No matter how busy you
are your body needs fuel. A good diet that follows the food pyramid is
foundational to a healthy life. This new video looks at the food groups and
dissects the food guide pyramid so that it becomes a guide for meal/snack
decisions. Worksheets add practical help to make concepts come alive for a
variety of learning styles.
ORDER CODE: ICDS014VHS
VHS
VIDEO
ORDER CODE:
IDCD014DVD
DVD
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