Getting Your Heart in Shape : Video : This program is devoted to the types of activities and exercises that are best for building a healthy heart. It describes the steps to get the cardiovascular system in shape and points out that exercise can potentially slow the aging process. The program also looks at sudden death in athletes, discussing athletic heart syndrome and collateralization. (19 minutes)


			Getting Your Heart in Shape

This program is devoted to the types of activities and exercises that are best for building a healthy heart. It describes the steps to get the cardiovascular system in shape and points out that exercise can potentially slow the aging process. The program also looks at sudden death in athletes, discussing athletic heart syndrome and collateralization. (19 minutes)

ORDER CODE: FFM2656V
VHS VIDEO

ORDER CODE: FFM2656DVD
DVD