Self Realization Publications: K-12: The Food Pyramid Dish from the USDA: Toss out those old "Four Basic Food Groups" posters and teach kids about "The Food Pyramid" instead. There's new thinking about nutrition and how we should organize our diet if we want to stay healthy. Learn just what an optimal, "balanced" diet is, and why it's never been more true that "you are what you eat." video

			K-12: Elementary
			The Food Pyramid

Dish from the USDA: Toss out those old "Four Basic Food Groups" posters and teach kids about "The Food Pyramid" instead. There's new thinking about nutrition and how we should organize our diet if we want to stay healthy. Learn just what an optimal, "balanced" diet is, and why it's never been more true that "you are what you eat."

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VIDEO